Monday and Tuesday night classes are switched---
please make note of this change!

some slight class schedule changes as of Thursday March 4--check the website or get a new pink schedule at the gym--thanks!! 

SUNDAY'S NEW CLASSES

10:15--YOGA CORE FLEX
12 NOON--HANGOVER BOOT CAMP


NEW MEMBERS INTRO SPECIAL:  $25 FOR TWO FULL WEEKS OF GYM CLASSES, MACHINES & AMMENITIES!

STOP BY AND TAKE A TOUR OF OUR BEAUTIFUL FACILITY!

REMEMBER, BURN CALORIES AND RELIEVE MUSCLE SORENESS AND JOINT STIFFNESS IN OUR INFRARED SAUNAS!


                               *************AIRBRUSH TANNING NOW AT MLS FITNESS****************

                                  Add a beautiful glow to your New Year!!
"TODAY'S TAN" BY DEBBIE MILLER IS A NATURAL UV-FREE PRODUCT WHICH WILL GIVE YOU AN INSTANT BRONZER AND A SELF-TANNER ALL IN ONE!!  CALL AND MAKE AN APPOINTMENT TODAY!!


OUR SUNLIGHT SAUNAS WERE FEATURED ON OPRAH'S SHOW WITH DR. OZ...
COME EXPERIENCE THE DIFFERENCE WITH INFRARED HEAT TECHNOLOGY!!
BURN CALORIES, LOWER BLOOD PRESSURE, RELIEVE MUSCLE SORENESS AND JOINT STIFFNESS!!

                                 


9,000 square foot full-service fitness facility:
cardio & strength machines, free weights, indoor cycling, fitness classes, yoga, core training





awards_RC-logo-07BOM_2007_LOGObest08MLL08







2008 - Best of the Main Line, Main Line Today :
Best Fitness Classes

2008
- Best of Life, Main Line Life :
Best Fitness Facility

2008 -
Reader's Choice Award, The Suburban:
Best Fitness Facility

2008 -
Nominated by philly.com, The Hot List: Hottest Gyms in Philly

2007
- Best of the Main Line, Main Line Today :
Best Cardio Workout

2007
- Reader's Choice Award, The Suburban: Best Women's Fitness
 
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