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TWO FITNESS STUDIOS: STUDIO A: 2,000 sq ft state-of-the-art springboard fitness floor
STUDIO B: 1,100 sq ft bamboo fitness floor
GROUP FITNESS CLASSES INCLUDE: cardio boot camp step kettlebells kickboxing sports conditioning strength stability and bosu ball yoga strength yoga pilates-based core spinning/indoor cycling tween hip-hop kid's fit
CARDIO & STRENGTH:
arc trainers* ellipticals* treadmills* bikes* stepmill
*featuring cardio theater
concept 2 rowing machines olympic benches sqaut racks free weights life fitness signature strength machines
personal training by appointment
AMMENITIES:
women's and men's locker rooms with infrared saunas towel service daily child care fitness apparel nutritional counseling (by appointment) massage: swedish, deep tissue, shiatsu, sports massage, reiki (by appointment)
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