| | |
MLS FITNESS IS PROUD TO OFFER:
TWO FITNESS STUDIOS: STUDIO A: 2,000 sq. ft state-of-the-art springboard fitness floor STUDIO B: 1,100 sq. ft bamboo fitness floor
GROUP FITNESS CLASSES: Cardio boot camp Step Kettlebells Kickboxing Sports conditioning Strength Stability and Bosu ball Yoga strength Yoga Pilates-based core Spinning/indoor cycling Tween hip-hop 'Kids' Fit'
CARDIO & STRENGTH: Arc Trainers* Ellipticals* Treadmills* Stationary Bikes* Stepmill Concept 2 Rowing Machines *Cardio theatre included
Olympic Benches Squat Racks Free Weights Life Fitness signature strength machines
Personal Training (by appointment)
AMENITIES: Women's and men's locker rooms with infrared saunas Towel service Daily child care Nutritional counseling (by appointment) Massage (by appointment): Swedish, deep tissue, Shiatsu, sports massage, Reiki
|
|
 |